3/9/2026 – (1) Protect Your Kidneys. Protect Your Future, (2) Momentum: How To Keep You Moving Once You’ve Started.

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2026

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Welcome to The Senior Zone. This featured broadcast aired Monday, March 9th. Here’s what was served on our senior-friendly menu:

Part 1: “Protect Your Kidneys. Protect Your Future”. Guest: Mike Spigler, Vice President of Strategic Partnerships, Research and Education, American Kidney Fund.

Part 2: “Momentum: How To Keep You Moving Once You’ve Started”. By: Shawn Perry, Host, The Senior Zone.

https://www.buzzsprout.com/2570758/episodes/18803819

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