1/26/2026 – (1) Public Benefits: What’s New in 2026, (2) Change Is a Muscle — Strength Has No Age.

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2026

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Welcome to The Senior Zone. This featured broadcast aired Monday, January 26th. Here’s what was served on our senior-friendly menu:

Part 1: “Public Benefits: What’s New in 2026”. Guests: Emily Ford, Staff Attorney & Swapna Yeluri-Ricks, Senior Attorney, Legal Counsel for the Elderly.

Part 2: “Change Is a Muscle — Strength Has No Age“. Guest: Laaura Brennan Ballet, Global Speaker & Author, The Science of Empowerment.

https://www.buzzsprout.com/2570758/episodes/18507699

Podcast: Play in new window | Download

Podcasts

6/1/2026 – (1) Brain Health Starts Now, (2) Aging at Home…With Dignity.
5/25/2026 – (1) Protect Your Home & Wallet, (2) Aging Strong. Aging Connected.
5/18/2026 – (1) Serving Those Who Served, (2) Cash Flow Over Chaos.
5/11/2026 – (1) Power, Purpose & Aging Strong, (2) The Power of Presence.
5/4/2026 – (1) Grow Through Life’s Seasons, (2) AARP DC’s Legacy of Service.
4/27/2026 – (1) Plan Today, Protected Tomorrow. (2) Smart Living, Stronger Savings: Housing Help That Meets You Where You Are
4/20/2026 – It’s Protect Week 2026 in Maryland; Protecting Older Marylanders from Fraud & Scams.
4/13/2026 – (1) Your Home. Your Rights. (2) “Don’t Leave It Unsaid”.
4/6/2026 – (1) Protecting What You’ve Earned, (2) Staying Safe in the Digital Age.
3/30/2026 – (1) Avoiding Housing Scams, (2) Choice, Dignity & The Final Say.
3/23/2026 – (1) Better Bladder, Better Living, (2) Serving Those Who Served.
3/16/2026 – (1) Protect Week 2026: Awareness Is Power. Action Is Protection, (2) How Scammers Think — And How We Outsmart Them.
3/9/2026 – (1) Protect Your Kidneys. Protect Your Future, (2) Momentum: How To Keep You Moving Once You’ve Started.
3/2/2026 – (1) Risks of Gambling in Later Life, (2) The Power of One Move.
2/23/2026 – (1) Your Voice. Your Dollars. Your Future: Making DC Work for Older Adults, (2) The Cost of Waiting: Why We Delay the Things That Matter.
2/16/2026 – (1) Love Leads Through Dementia, (2) I Started Using A Cane.
2/9/2026 – (1) Aging Needs Connection, (2) State of the 50+ Union.
2/2/2026 – (1) Matters of the Heart, (2) Giving Her Flowers, On The Air.
1/26/2026 – (1) Public Benefits: What’s New in 2026, (2) Change Is a Muscle — Strength Has No Age.
1/19/2026 – (1) AARP Maryland 2026 Priorities, (2) AARP DC: Advocacy in the District.
1/12/2026 – (1) Setting the Tone for Aging Well in 2026, (2) Your Money. Your Wishes. Your Legacy.
1/5/2026 – (1) Glaucoma: What You Must Know, (2) Seeing Possibility Clearly in 2026.
12/29/2025 – (1) Bills, Care, and Compassion, (2) Still Here. Still Thriving. Still Rising.
12/22/2025 -(1) Just Christmas. No commercials. No guests.
12/15/2025 – (1) Wisdom for a Life Well-Lived, (2) Back-to-Back Christmas Carols 2025.
12/8/2025 – (1) Winter Ready DC: Protecting Your Home, Your Comfort & Your Wallet, (2) Empowering Seniors Through AI.
12/1/2025 – (1) Smarter Coverage Choices, (2) Steps Toward Clarity: Brain Health & Alzheimer’s Prevention.
11/24/2025 – (1) LCE at 50: Justice, Dignity & the Power of Protection, (2) Clarity. Confidence. Coverage—Medicare Made Simple.
11/17/2025 – (1) Healthier Communities, Better Lives: CHC’s Mission in Action, (2) Feeding Strength: How Nutrition Fuels the Journey to Age Well.
11/10/2025 – (1) Alzheimer’s Awareness & Caregiving, (2) Caregiving Conversations: Planning, Preparing, and Preserving Peace.
11/3/2025 – (1) Medicaid 2026: What’s Changing, (2) Grace, Grit & Congeniality.
10/27/2025 – (1) Medicare: Open Enrollment 2025, (2) Restart A Heart: How To Save A Life.
10/20/2025 – (1) Stroke Awareness: Acting F.A.S.T. and Living Stronge, (2) Bridging the Gap: Connecting DC Residents to the Legal Help They Deserve.
10/13/2025 – (1) Maryland’s New Advocacy Voice, (2) Empowering the District’s 50+ Community: AARP DC’s Push for Progress, Protection, and Participation.
10/6/2025 – (1) Smart Money Moves: Protecting Your Nest Egg, (2) Safety First: Fire Prevention Week 2025.
9/29/2025 – (1) Knowing Your LTC Resident’s Rights, (2) Staying Put, Living Well: Aging in Place with Confidence.
9/22/2025 – (1) Laughter, Legacy & Living with Compassion, (2) OUR LEGACY Comedy Show.
9/15/2025 – (1) Unlocking Your Zone of Potential, (2) Securing the Safety Net: A Conversation on Social Security & Medicare.
9/8/2025 – (1) Reflections & Resets: Thriving Through the Fall Season, (2) The State of Seniors
9/1/2025 – (1) Truths About Nutrition & Aging, (2) How You Know You’re Getting Older
8/25/2025 – (1) Legal Lifeline for Seniors, (2) Turning Adversity Into Legacy.
8/18/2025 – (1) Laugh Lines & Life Lessons, (2) Trust, Power & How We Relate.
8/11/2025 – (1) Love, Laughter, and Last Goodbyes, (2) How to Break Into Acting & Modeling—No Matter Your Age.
8/4/2025 – (1) The Power of Silence & Storytelling, (2) Mental Fitness After 50.
7/28/2025 – (1) Beyond Guardianship: Smarter Ways to Stay in Charge, (2) Parenting Grown Kids & Facing Addiction.
7/21/2025 – (1) Health Security After 50, (2) Meals, Meaning & Senior Advocacy.
7/14/2025 – (1) AARP Maryland’s Fight for Social Security (2) AARP DC in Action.
7/7/2025 – (1) Aging Strong: 50 Years of Service, (2) Presenting DC’s Newest Queen.
6/30/2025 – (1) Straight Talk on Social Security: Facts, Fixes & the Future, (2) Grief, Culture, and Healing After 50: A Talk with The Grave Woman.
6/23/2025 – (1) Living Radiantly at Any Age, (2) Marriage is Major Surgery.
6/16/2025 – PROTECT Week Spotlights Elder Financial Abuse
6/9/2025 – (1) Strengthening Memory, Strengthening Communities: A Brain Health Revolution, (2) Laugh Loud, Live Lone; It’s The Laughter Zone.